Sunday, April 14, 2013

WRD's fitness secrets

AdonisGoldenRatio.com

I know a lot of you have been asking what I"ve been doing to get into such tip top shape. My before and after photos are pretty dramatic, I must say. But mainly it's just watching what I eat, exercising regularly (Leap Year is a regular event, don't forget that), and eating steroids like M & M's.

There, now you know.

--WRD